Ciro Simone Irmici
Author, digital entrepreneur and content creator — San Severo, Puglia, Italy
Who I am
My name is Ciro Simone Irmici. I write from San Severo, a town in Puglia, southern Italy.
Over the past few years I have published more than 250 micro books — short, practical guides on personal growth, creativity and everyday skills — and turned 170 of them into audiobooks in English, Spanish, French and German. You can find them on Amazon, Everand, Audiobooks.com and, for free, on my YouTube channel.
Healthy Eating Hub is where I write about healthy eating with the same approach I use in my books: short, concrete, no filler.
Why I write about healthy eating
I have spent years writing about self-improvement, and the same thing kept coming back in every book: people do not fail at eating well because they lack information. They fail because the information they get is contradictory, moralising, or written to sell a supplement.
I wanted a place that does the opposite. No miracle foods, no detox, no shame. Just the boring, repeatable things that actually change how you eat — how to build a shopping list you will really use, how to cook when you have twenty minutes and no energy, how to read a label without a chemistry degree.
I am not a dietitian and I never pretend to be. When a topic needs clinical judgement, I say so and point you to someone qualified.
How articles here are written
- I choose every topic myself. Nothing is published because it is trending — it is published because someone would search for it a year from now.
- Research comes first. Primary sources, official documentation, and where a claim is contested I say that it is contested.
- I use AI as a drafting tool, not as an author. Like most publishers in 2026, I use language models to structure and draft. Every article is then reviewed, corrected and signed by me. If a piece has factual errors, they are mine.
- Different pieces have different voices. Some articles are explainers, some are opinion, some are step-by-step guides. That is deliberate.
- Corrections are made in public. If something here is wrong, tell me and I will fix the article and note the change.
What this blog will never do
- Never present sponsored content as editorial. Affiliate links are disclosed on the Affiliate Disclosure page.
- Never invent statistics, studies or quotes.
- Never give you professional advice it is not qualified to give.
- Never sell or share your personal data. See the Privacy Policy.
Where else to find me
- Amazon author page — 250+ micro books
- Goodreads — reviews and reading lists
- Everand — audiobooks and ebooks
- Audiobooks.com — narrated editions
- ElevenReader — free AI-narrated audiobooks
- Medium — longer essays
- YouTube — free full-length audiobooks
- Instagram — @spartaco_94_
- X (Twitter) — @0_Simone_0
- Facebook — personal page
Contact
Corrections, questions, or collaboration proposals: reach me on any of the profiles above, or leave a comment on the article in question. I read everything.